Types of Massage
Pricing is by time, not modality!
30 minutes - $45
60 minutes - $80
90 minutes - $105
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(This link will bring you to the online booking system for Serenity Massage. Choose my name under the Therapist drop down list!)
Relaxation and Deep Tissue
Many therapists split up "relaxation" from "deep tissue" treatments. I say, why not both? I use traditional Swedish relaxation techniques combined with Myofascial Release and Massage Cupping to safely get deep into the tissue and work out all those tense areas. My philosophy is that massage should not hurt - though it may be intense at times! This treatment can be modified to any pressure preference, body type, or injury.
Hot Stone Massage also available for an additional $15
Used in Traditional Chinese Medicine (TCM) for thousands of years, cupping has just recently jumped over into the massage world. In TCM, suction is created using glass cups and a flame or plastic cups and a mechanical pump. The cups are then placed or “parked” on certain areas of the body and left there for 10-15 minutes. In Massage Cupping, the same plastic cups are used, but are moved around and glide over the skin. The negative pressure of the vacuum picks up the skin and tissue below creating a wonderful sensation.
Massage Cupping may create a "cup kiss" or circular mark on the skin. This is not a bruise, but a sign of circulation being brought closer to the skin. These marks fade between a few minutes to 48 hours after treatment.
Take all the goodness of that Swedish Myofascial treatment and turn it on it's side - literally! My Pre-Natal treatments safely accommodate your changing body by using a side-lying technique. I use a cushion system that is specifically made for this position. The pressure can still be as firm or light as you'd like. This may be the most comfortable you'll feel in the whole nine months!
Fertility Massage is designed to help prepare your body for pregnancy. Whether you haven't started trying to conceive or have received an infertility diagnosis, this natural and non-invasive technique can soothe your nerves and may promote the health of your reproductive organs. Abdominal techniques are included in this full body relaxation massage, and you'll learn a self-care routine to continue at home.
Reiki is a gentle technique that activates the body's natural healing process and helps to restore and maintain physical and emotional well-being. I like to think of it as a guided meditation without speech. Throughout the treatment, I either gently place my hands on or hover over areas of your body while you breathe, relax, and allow yourself this time to just be. Reiki can be done separately or in addition to a massage treatment.