Fertility Massage is designed to help prepare your body for pregnancy. Whether you haven't started trying to conceive or have received an infertility diagnosis, this natural and non-invasive technique can soothe your nerves and may promote the health of your reproductive organs. Abdominal techniques are included in this full body relaxation massage, and you'll learn a self-care routine to continue at home.
Your first session will include a conversation about your health history, menstruation cycle, any current fertility tracking methods and where you are in terms of trying to conceive. You may bring a partner in to learn the self-care portion of this method so that they can assist at home.
I recommend a 90 minute session for your first visit, with follow ups of either 60 or 90 minutes once a week for four weeks.